Hatha Flow


This class is taught by:

Beth Franklin

Yoga has changed my life profoundly, not only physically but spiritually as well. During a crisis point in my life I had the thought that I should practice yoga every day. I signed up at a local studio and did go every single day. That was the beginning of a whole new life for me. I began teaching in 2006 and completed my teacher training through Yoga Alliance in 2009 www.yogaalliance.org . I have continued my training with many nationally and internationally known teachers including; Rolf Gates author of Mediations from the Mat www.rolfgates.com , Doug Keller author of Yoga as Therapy www.doyoga.com , Gabriel Azoulay creator of Bikyasa , www.bikyasayoga.wordpress.com Lorin Roche & Camille Maurine authors of Radiance Sutras and Meditation Secrets for women www.lorinroche.com . I am also trained in 12 step recovery yoga, a program created by Nikki Myers which helps people with addiction issues. www.y12sr.com , Finally I have been trained to teach Kids Yoga by Youth Yoga School here in Evansville and have been enjoying teaching yoga to 1st graders at Sharon Elementary school for over 2 years. I am a retired counselor . I have found my counseling background has been complimentary to teaching yoga. I also have been trained in Reiki and am a level three Healing touch practitioner. Yoga is not only what I do and teaching it is my passion!

Rebecca Douglas

I am a 200hr certified yoga teacher thru Evansville Yoga Center. I love yoga because it helps in every aspect of your life if you let it! My work of teaching yoga is like receiving an amazing gift everyday! I get to witness the journey of my students as they heal from things like depression, fatigue and stress. I get to see them grow in their practice and see their bodies grow stronger and more flexible. Fostering an atmosphere that encourages creativity and friendship are my hopes in the classroom. I am a mother, a grandmother, a lover of people, nature and books.

Barb Butler

I am born and raised in Evansville. My work career has been entirely in the medical field. I am a respiratory therapist by background. I have been in program development, marketing, and retired as the CEO of Healthsouth Deaconess Rehabilitation Hospital. I have practiced yoga for over 10 years. I graduated from Evansville Yoga University’s RYT-200 Yoga Teacher Training program to further my yoga experience. I love teaching yoga and found my passion after my retirement where I can bring my management experience into teaching. I have found practicing yoga regularly keeps my flexibility great, as well as keeps me grounded.

Carrie Rice

Carrie Rice, a mother of 3, taught as a Warrick Co. Educator for 6 years, is an AFPA Certified Childrens Fitness Specialist, RYT (200 hr Registered Yoga Teacher), RCYT (95 hour Childrens Yoga Teacher) and has over 10 years of cheerleading and dance team coaching experience. Carrie is also a faculty member at the Youth Yoga School. She has a love for yoga and its power to relax, challenge, empower, and energize both adults and youth. She enjoys educating kids through yoga games, songs, stories, dance, and just plain fun! She is loves sharing her love of yoga at Livewell.
Flow-based Hatha Yoga links the postures practiced in a regular Hatha class into a sequence of movements that "flow" with the breath in a more vigorous series. Flow-based Hatha Yoga or Vinyasa involves moving from one posture to another with very little rest in between and creates a strong cardiovascular workout.

Upcoming classes:

  • Mon Aug 21 9:30 am - 10:30 am with Jessica Altman
  • Wed Aug 23 7:00 pm - 8:00 pm with Amelia Roberts
  • Thu Aug 24 7:30 am - 8:30 am with Beth Franklin
  • Thu Aug 24 5:15 pm - 6:15 pm with Amelia Roberts
  • Fri Aug 25 9:30 am - 10:30 am with Rebecca Douglas
  • Sat Aug 26 9:00 am - 10:00 am with Rebecca Douglas
  • Mon Aug 28 9:30 am - 10:30 am with Jessica Altman
  • Wed Aug 30 7:00 pm - 8:00 pm with Amelia Roberts
  • Thu Aug 31 7:30 am - 8:30 am with Barb Butler
  • Thu Aug 31 5:15 pm - 6:15 pm with Amelia Roberts
  • Fri Sep 01 9:30 am - 10:30 am with Rebecca Douglas
  • Sat Sep 02 9:00 am - 10:00 am with Beth Franklin
  • Mon Sep 04 9:30 am - 10:30 am with Jessica Altman
  • Wed Sep 06 7:00 pm - 8:00 pm with Amelia Roberts
  • Thu Sep 07 7:30 am - 8:30 am with Julie Pugh
  • Thu Sep 07 5:15 pm - 6:15 pm with Amelia Roberts
  • Fri Sep 08 9:30 am - 10:30 am with Rebecca Douglas
  • Sat Sep 09 9:00 am - 10:00 am with Carrie Rice
  • Mon Sep 11 9:30 am - 10:30 am with Jessica Altman
  • Wed Sep 13 7:00 pm - 8:00 pm with Amelia Roberts


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Newburgh, IN 47630

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