Restorative Yoga


This class is taught by:
This style of yoga is all about using props. The gentle postures are held for longer periods of time to initiate deep relaxation of the body, mind and spirit. Slow Restorative Yoga is beneficial to anyone living in this fast paced world and particularly a great way to decompress after a stressful week. Beginner friendly.

Upcoming classes:

  • Sat Dec 16 10:15 am - 11:15 am with Lanna Lee
  • Sat Dec 30 10:15 am - 11:15 am with Lanna Lee