Mindful Yoga Class


This class is taught by:
Placing an intention on our yoga practice and making mindful movements can help us live in a place of self awareness, a place where we can tune into our self, our purpose, our path. This is a restorative practice with gentle movements, yoga massage, and positivity!

Upcoming classes:

  • Tue Dec 12 12:00 pm - 1:00 pm with Jessica Altman
  • Wed Dec 13 9:30 am - 10:30 am with Lanna Lee
  • Tue Dec 19 12:00 pm - 1:00 pm with Jessica Altman
  • Wed Dec 20 9:30 am - 10:30 am with Lanna Lee
  • Wed Dec 27 9:30 am - 10:30 am with Lanna Lee