Mindful Yoga Class


This class is taught by:

Rebecca Douglas

I am a 200hr certified yoga teacher thru Evansville Yoga Center. I love yoga because it helps in every aspect of your life if you let it! My work of teaching yoga is like receiving an amazing gift everyday! I get to witness the journey of my students as they heal from things like depression, fatigue and stress. I get to see them grow in their practice and see their bodies grow stronger and more flexible. Fostering an atmosphere that encourages creativity and friendship are my hopes in the classroom. I am a mother, a grandmother, a lover of people, nature and books.
Placing an intention on our yoga practice and making mindful movements can help us live in a place of self awareness, a place where we can tune into our self, our purpose, our path. This is a restorative practice with gentle movements, yoga massage, and positivity!

Upcoming classes:

  • Tue Aug 22 12:00 pm - 1:00 pm with Jessica Altman
  • Wed Aug 23 9:30 am - 10:30 am with Rebecca Douglas
  • Tue Aug 29 12:00 pm - 1:00 pm with Jessica Altman
  • Wed Aug 30 9:30 am - 10:30 am with Rebecca Douglas
  • Tue Sep 05 12:00 pm - 1:00 pm with Jessica Altman
  • Wed Sep 06 9:30 am - 10:30 am with Rebecca Douglas
  • Tue Sep 12 12:00 pm - 1:00 pm with Jessica Altman
  • Wed Sep 13 9:30 am - 10:30 am with Rebecca Douglas
  • Tue Sep 19 12:00 pm - 1:00 pm with Jessica Altman
  • Wed Sep 20 9:30 am - 10:30 am with Rebecca Douglas
  • Tue Sep 26 12:00 pm - 1:00 pm with Jessica Altman
  • Wed Sep 27 9:30 am - 10:30 am with Rebecca Douglas
  • Tue Oct 03 12:00 pm - 1:00 pm with Jessica Altman
  • Wed Oct 04 9:30 am - 10:30 am with Rebecca Douglas
  • Tue Oct 10 12:00 pm - 1:00 pm with Jessica Altman
  • Wed Oct 11 9:30 am - 10:30 am with Rebecca Douglas
  • Tue Oct 17 12:00 pm - 1:00 pm with Jessica Altman
  • Wed Oct 18 9:30 am - 10:30 am with Rebecca Douglas
  • Tue Oct 24 12:00 pm - 1:00 pm with Jessica Altman
  • Wed Oct 25 9:30 am - 10:30 am with Rebecca Douglas


300 W Jennings Street
Newburgh, IN 47630

            855.843.3539

            

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