Flex 151

We do not measure a workout's productivity in terms of hours in the gym or a set number of repetitions; instead, our computerized Intelligent Training System measures the time your muscle is contracted. We strive to safely and consistently reach the point that challenges the body to make an adaptation, yielding the most efficient and effective workout possible.  There are no longer any excuses not to workout! We have successfully taken multiple hours in the gym and condensed them into an effective, efficient workout so you can enjoy life outside of the gym!