Benefits of Infrared Sauna
Far-infrared light heats the body directly causing a rise in core temperature resulting in a deep, detoxifying sweat at the cellular level, where toxins reside.
One of the most compelling reasons to use an infrared sauna is the natural pain relief associated with its use. Infrared heat works by penetrating joints, muscles and tissues, increasing circulation and speeding oxygen flow. For years, doctors have recommended infrared saunas because of proven relief from sports injury, chronic fatigue syndrome, fibromyalgia, arthritis and other chronic pain conditions. In a NASA study with infrared heat, they determined that LED technology allows for deep penetration of tissue and increased cell growth from the inside. A 2003 study showed that use of infrared heat therapy helped the production of white blood cells to alleviate inflammation and reduce swelling, two key factors in easing bodily pain.
Far Infrared Sauna