Livewell's History


Flex 151 was founded in 2010. Previous owners, Shaun and Molly Angel, heard about high intensity training methods used at Flex 151 and joined as clients.  Although the business was much different at the time, the research and principles the company was founded on, proved to be true.  Molly lost the weight she had gained from two pregnancies in only 10 sessions, and Shaun reached a level of fitness he had not had in 10 years! This 15 minute, once per week workout impacted the Angel's lives so profoundly that they bought the company.  They then began to help clients eliminate all of the same frustrations that they had overcome. 

To help our clients find a balance between life and staying healthy, Livewell was opened in August 2013.  Livewell adds the 80% package into Flex 151.  Health Coaching for incredible challenges with food.  Yoga and Barre to aid in movement.  Holistic Massage Therapy, Chi Machine, and the Vitality Sunbed for relaxation and balance.  We expanded our retail store to simplify food choices for our clients to fuel their journeys.

In 2017 Amberly and her husband Nick Hirsch bought Livewell from the Angel's. Amberly has always had a passion for health and improving others lives as well as her own.